February 2013 Goals & Challenge Update

It's about time for the February Miles Update!
Reminder in case you weren't paying attention at the first of the year:
My official goal for 2013 is to run, walk and / or bike 500 miles as quickly as possible.
The other Challenge items for this year are:

1. Ultimate mileage goal is to run/ walk 500 miles (excluding bike miles).
2. Complete my first half marathon race.
3. 5K race time under 35 minutes.
4. 10K race time under 1 hour 10 minutes.
5. Test Mile time under 10 minutes. DONE

I ran this month's miles for:

Additional stats for this month and year-to-date:

Random facts for February:

One Trip to Lake Bloomington

One test mile

One test 5k = "unofficial" PR

Zero races

Three group runs

Six runs in snow / ice

One ice-related injury

Three workouts skipped due to work obligations

Six workouts either cancelled or cut short due to weather conditions.

Weight change for the month:  1.2 lbs.